• By Juan
• 27 Mar, 2022

We’re starting a Group Meditation to End the War in Ukraine. Please send us a message in the form at the bottom right to know the details on Zoom.

• By Juan
• 17 Dec, 2021

Yoga can help ease mental health problems caused by prolonged Lockdowns.

• By Juan
• 20 Jun, 2016

During Holy Week, Christians avoid meat and do fasting as a Lenten practice. This practice is very good as it not only has religious purposes, but also environmental ones.